Insights
that make energy visible.
Studies, practice data and perspectives on energy, strain, leadership and organisation.
Latest articles
New perspectives. Relevant findings. Concisely presented.
What cortisol day profiles actually show
Why timing matters in measurement and what the findings can reveal about everyday life.
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Insights into energy from a practice survey
What an anonymised practice survey in a large German company shows about sleep, strain and recovery.
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Why leadership and energy belong together
How leadership and collaboration relate to a team's energy state.
Explore topicWhat we see in organisations.
Findings from an anonymised practice survey in a large German company.
Sleep disturbances
of respondents reported disturbed sleep.
Repeated absences
were absent due to illness more than once.
Low commitment
reported low commitment.
Source: H4I practice analysis, self-reported data from one company. Results cannot be generalised to other organisations.
Studies & reports
Explore existing analyses and in-depth content.
OverviewThe energy gauge for organisationsHow energy is captured in a structured way and evaluated in aggregate.View
ArticleCortisol and health in an organisational contextWhy a daily profile tells more than a single reading.Read article
OverviewRecognising psychological strain and acting on itAn overview of the psychological risk assessment process.ViewExplore by topic
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